7 Essentials for Hair & Skin Health in Summer

Picture This…

It’s mid-July, and you’re on your way to a sunny weekend picnic. The sun is blazing, your T-zone is already oily, your foundation is melting, and your hair has transformed into a frizz bomb. You pull down the mirror and sigh—sound familiar?

Summer is the season of fun, but it’s also a battlefield for your skin and hair. Between UV rays, sweat, dehydration, and nutrient gaps, your glow can fade fast. You’re not alone in the struggle—but with the right habits and products, you can keep your radiance strong all season long.

The 4 Biggest Summer Beauty Challenges

#1. Sun Damage
UVA and UVB rays don’t just tan—they penetrate deep into the skin, damaging collagen and elastin. This leads to fine lines, uneven pigmentation, and dull skin tone. Hair doesn’t get off easy either: UV rays can degrade keratin, resulting in dry, brittle strands. Without consistent protection, your skin and scalp face cumulative harm that adds up over time.

#2. Dehydration
Increased heat and sun exposure lead to greater water loss through sweat, but it’s not just about drinking water. When your body is dehydrated, your skin becomes less elastic, more prone to irritation, and your hair becomes dry and breakable. Dehydration can also worsen existing skin conditions like eczema or rosacea.

#3. Sweat & Oil Overload
The summer heat ramps up sweat and oil production, leading to clogged pores, blackheads, and scalp buildup. The combination of sunscreen, makeup, and sebum can suffocate the skin if not cleansed properly. For hair, this often means limp roots, odor, and an itchy, inflamed scalp.

#4. Nutritional Gaps
Summer diets often favor lighter foods—salads, smoothies, and cold snacks. While refreshing, they may lack the variety needed to meet daily nutrient requirements. Key beauty-supporting nutrients like biotin, zinc, and vitamins A, C, and E can fall short, weakening the foundation for glowing skin and strong hair.

7 Summer Beauty Essentials (You’ll Actually Use)

#1. Mineral-Based SPF (Zinc or Titanium Dioxide)
Unlike chemical sunscreens, mineral SPFs create a physical barrier that reflects UV rays. They're less likely to irritate sensitive or acne-prone skin and are effective immediately after application. Plus, they’re often reef-safe, making them an eco-friendly option for beach days.

#2. Wide-Brimmed Hat
Beyond style points, a good sun hat blocks out direct UV exposure to the scalp, ears, and face—areas where skin is often thin and prone to sun damage. It also shields dyed or bleached hair from color fading and dryness caused by sun and heat.

#3. Microfiber Hair Towel
Swapping your cotton towel for microfiber helps preserve your hair's integrity. It reduces friction, shortens drying time, and is ideal for fragile or curly hair types. It’s also lightweight and compact—perfect for travel or post-swim care.

#4. Hydrating Face Mist
A few spritzes during the day can keep your skin feeling fresh and supple. Look for mists with botanical extracts, antioxidants, and hydrating agents like glycerin or panthenol. Bonus: they can also help refresh makeup without disturbing it.

#5. Biobor Hair, Skin & Nails Gummies
A beauty routine that starts from within. These tasty strawberry-flavored gummies combine:

Biotin (6,000 mcg): Encourages keratin production and reduces hair breakage.
Vitamin C: A powerful antioxidant that aids in collagen synthesis for smooth, firm skin.
Vitamins A + E: Combat environmental stressors and promote a glowing complexion.
Take two gummies a day and enjoy effortless, delicious beauty support.

#6. Satin Pillowcase
Switching to satin reduces nighttime friction that leads to hair frizz, split ends, and facial wrinkles. It helps your skin retain its natural oils and keeps hair moisturized. Plus, it's a simple swap that makes a noticeable difference in your beauty routine.

#7. Electrolyte-Infused Water Bottle
Don’t just hydrate—replenish. Add electrolyte mixes or infuse water with fruits like lemon, berries, or cucumber for taste and nutrients. Electrolytes help balance fluid levels, prevent cramps, and support skin hydration from the inside out.

💡 Final Takeaway

Summer beauty doesn’t need a 10-step routine. Just the right tools, smart protection, and internal nourishment go a long way. By simplifying your approach and incorporating support from the inside out—like Biobor’s daily gummies—you can help your skin and hair thrive all season long.

Because your glow should never take a break, even when you do.

Note: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.